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🗣 Ciah hii ciah baq, ia tiøh zhaix kaq. 🗣 (u: Ciah hii ciah baq, ia tiøh zhaix kaq.) 食魚食肉，也著菜佮。 [wt][mo] Tsia̍h hî tsia̍h bah, iā tio̍h tshài kah. [#]

1. () || 吃魚吃肉，也要兼吃蔬菜。表示飲食要均衡身體才會健康。

🗣le: Chviar'laang'kheq toa'hii'toa'baq cyn phofng'phaix, m'køq laang teq korng, “Ciah hii ciah baq, ia tiøh zhaix kaq.” Na'bøo, eeng'iorng bøo peeng'kyn, khix'tøx hai. 🗣 (請人客大魚大肉真豐沛，毋過人咧講：「食魚食肉，也著菜佮。」若無，營養無平均，去倒害。) (請客大魚大肉很豐盛，不過人家說：「吃魚吃肉，也要兼吃蔬菜。」否則，營養不均衡，反而糟糕。)
tonggi: ; s'tuix:

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